Welcome to BushBox NYC

Your Bushwick boxing fitness studio

Boxing & Fitness Classes

Personalized Fitness Training

Get ready to sweat as you work on your personalized fitness goals with 1:1 boxing and conditioning with an experienced coach. Get stronger in a welcoming environment that goes at your pace but takes no excuses.

Beginners Boxing Bootcamps

New to fitness and curious about boxing? Join a twice-weekly exclusive bootcamp geared specifically to you and your fitness levels. Meet others in the community, get in shape, and unlock your passion for boxing and fitness.

Community Group Programs

For the BushBox community, join us for inclusive group classes ranging from yoga and pilates to creative arts workshops. All sessions are taught by local professionals. Come expand your skills and get to know your neighbors!

Hear from our clients

“Rod is an awesome trainer. He treated everyone in the class with the perfect balance of humor, pushing us like we’re professionals and supporting us like total beginners whenever needed. ”
— Michael
“This was my first boxing class. Rod is an incredible instructor, passionate about the sport and teaching. He tailors the lesson to your abilities while pushing your limits. ”
— Zoe
“Rod connects with every person who walks through his doors, finding the best way to motivate you as an individual. You won’t make it through a session without both laughing and collapsing on the floor. I can’t recommend BushBox highly enough.”
— Asha
“I’ve trained with multiple trainers over the years from NYSC to Equinox and no one has trained me better than Rod! He has a good instinct for encouraging you to push yourself to the level you wanna get to.”
— Matthew

Upcoming events

  • Vinyasa Yoga

    Starts 4.2

    Join us at Wednesdays from 7-8 PM for a donation-based yoga class! Open to all levels.

    RSVP

  • Reiki & Rapeh

    4.6 4 PM - 7 PM

    Join us for a transformative journey with sacred Amazonian snuff and energetic healing.

    RSVP

  • Flex & Firm

    4.18 7 PM - 8 PM

    This class combines targeted body weight exercises followed by a 30 min stretch session.

    RSVP

  • Community Yoga

    4.27 2 PM - 3:15 PM

    Join us for a transformative yoga experience! Bring your own mat. Donations welcome but not required.

    RSVP

  • Beginner Bootcamp

    Starts 4.28

    Join us for a 6-week boxing bootcamp! Perfect for beginners and athletes alike.

    Join the Waitlist

Come check out the vibe at BushBox NYC

Interested in registering for a class? Fill out some info and we’ll set up some time to show you our space and walk you through our programs. Have questions? Send them our way!

We can’t wait to hear from you!